You can best control the swelling and pain of an ankle sprain by:
Direct Answer
Option D: Rest, immobilization, application of cold, and elevation (RICE)
The RICE protocol (Rest, Immobilization, Cold, Elevation) is the foundational treatment for sprains and strains to reduce swelling, pain, and inflammation. While compression bandages and pain medication can offer symptomatic relief, they are adjuncts to the primary RICE management strategy.
All Options
Detailed Explanation & Context
The RICE protocol (Rest, Immobilization, Cold, Elevation) is the foundational treatment for sprains and strains to reduce swelling, pain, and inflammation. While compression bandages and pain medication can offer symptomatic relief, they are adjuncts to the primary RICE management strategy.
Relevant Framework: STCW 2010 Manila Amendments • DG Shipping E-Learning & Exit Exam Standards • Elementary First Aid (EFA).
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