RPSSR Exit Exam • Set 1 Question 20 of 30

Self induced stress is mainly due to

✓

Direct Answer

Option B: Personality

Personality traits, perfectionism, poor time management, and rigid cognitive appraisals heavily influence how seafarers perceive and react to external pressures, making internal psychological makeup the primary driver of self-induced stress onboard.

All Options

Family

Personality (Correct Answer)

Economy

Health

Detailed Explanation & Context

Relevant Framework: STCW 2010 Manila Amendments • DG Shipping E-Learning & Exit Exam Standards • Refresher Personal Safety & Social Responsibilities (RPSSR).

Practice Full RPSSR Set 1

Test yourself with 30 interactive questions, live timer, and instant score.

Launch Practice Simulator →

Question Discussion & Notes

Have a doubt, memory trick, or exam update? Share your insights with fellow mariners.

Loading mariner discussions...

« Previous Question Next Question »

More Questions in RPSSR Set 1

View All 30 →

Q1 Life jacket should be marked with the _____ Q2 What is the life saving signal at day for “ you are seen-assistance will be given as soon as possible’ ? Q3 The receiver misunderstood the sender's message and Q4 Empathetic listening helps you to Q5 The problem of misunderstanding can be eliminated by providing ____ to the clients, while explain in the process Q6 Name of two officers who liaise with each other to try out the steering gear Q7 Speech rate is usually much ____ than the rate at which we think Q8 In verbal communication process, the direct exchange of ____ occurs, between the sender and the receiver Q9 What is discrimination ? Q10 What governs safe procedures at work