EFA Exit Exam • Set 4 Question 1 of 30
When caring for a person who is suffering from heat cramps, you should:
✓
Direct Answer
Option B: Give cool water or sports drink
Heat cramps are caused by the depletion of water and electrolytes from heavy sweating. First aid involves resting in a cool environment, gentle stretching, and drinking cool water or electrolyte solutions.
All Options
A
Apply cold packs
B
Give cool water or sports drink
(Correct Answer)
C
Have them keep walking slowly to work the cramp out
D
Massage the muscle vigorously to increase circulation
Detailed Explanation & Context
Heat cramps are caused by the depletion of water and electrolytes from heavy sweating. First aid involves resting in a cool environment, gentle stretching, and drinking cool water or electrolyte solutions.
Relevant Framework: STCW 2010 Manila Amendments • DG Shipping E-Learning & Exit Exam Standards • Elementary First Aid (EFA).
Advertisement
Practice Full EFA Set 4
Test yourself with 30 interactive questions, live timer, and instant score.